Wednesday, July 31, 2013

Aple Cider Vinegar and Hair Growth

I have successfully used apple cider vinegar through the years for blood pressure control.  (It acts as a diuretic, thus helping to lower the blood pressure).  As I continue to read about its wonderful properties, I have learned that it can also help jumpstart weight loss by controlling the appetite, and it can help the hair grow.  This really caught my eye!

Here is some of the information that I found on ACV and hair growth.

Apple Cider Vinegar helps the hair follicle and scalp

As women with curly/kinky hair, we use so many products in our hair for styling and for battling dryness.  ACV  helps cleanse the scalp of the buildup of such creams and oils, thereby allowing the scalp to breathe, by opening pores and by allowing the natural oils to nourish the hair follicle.  Remember, the buildup can cause irritation and, rather than helping the hair and scalp, it can block natural oils which contributes to the dryness. 

What really caught my eye with ACV is the fact that during menopause, many women suffer dryness and breakage which can lead to baldness.  This can be halted by using apple cider vinegar as a conditioner.  It is usually suggested to use one part  ACV to one part water.  Leave on for about five minutes and rinse.  The amounts can be titrated up or down for personal preference.

ACV is also great for scalp conditions such as dandruff.  As a matter of fact, if you are looking for great shine, try it.  It helps reflect the light on the hair, giving it a healthy and wholesome shine without harmful chemicals. 

ACV also stimulates growth by aiding circulation which is important for delivering nourishment to the hair and scalp. It is also a great antibacterial and restores the natural pH of the hair.

Word of caution though:  if your hair is severely damaged by dryness, overuse of chemicals and heat be careful, ACV can be drying.  Make sure that it is not overly acidic by using too much in the above mentioned proportions.

Are all ACV products created equal?

No.  The first time I purchased it, I ran to the supermarket and bought the pasteurized store brand! Don't do this.  Look for the natural, raw and unpasteurized brand which is cloudy, with the mother membrane still floating around.  It looks kind of nasty, but this is where all the nourishment is found.

Success to you.  Please write in with experiences and successes trying this low cost, healthy conditioner.

3 comments:

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  2. The acidity is what gets most people. Glad it works for you though! I am sure it will help others!

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