Friday, May 20, 2011

Skin care tips for beauty and health

Through the ages women have engaged in some pretty exotic practices for beautiful skin.  For example, the ancient Egyptians were known to bathe in fine incense for up to six months before marriage.  Today, we have shelves full of anti-aging, wrinkle preventing ,antioxidant containing wonder products that women use religiously to keep that youthful glow.

In this post, we will consider some information from professionals regarding some simple health care practices that can be done right at home.

Cleansing

Experts recommed cleansing the face twice a day with a mild cleanser.  Follow this with a good moisturizing cleanser (vitamin C containing).  Remember: soap is a taboo! And, remember, night time cleansing is a must to remove make up.

Sunscreen

I think that most of us are aware that suncsreen is a must for darker skin as well because common p
roblems, such as hyperpigmentation are exacerbated by sun exposure.  Skin cancer is also a concern as well.  Look for a product that provides combined protection from UVA and UVB rays.

Imperfections

If  you still have vestiges of old imperfections from acne and blemishes,  look at the OTC products containing salicylic acid or benzoyl peroxide.  If they don't do the job in two months, visit your dermatologist.

References:

Health and Fitness Ebony magazine

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